If you’ve been seeing “gut health,” “probiotics,” and “microbiome” trending everywhere lately, you’re not alone. In 2025, gut health is more than just a buzzword—it’s

You likely hear about probiotics at least a few times a week on TV or social media and see it advertised at your favorite grocery

Probiotics are often touted as one of the most important additions to your everyday diet, and for good reason! Probiotics are known to offer a

  Probiotics have long been touted as a solution for enhancing digestive health, especially for women, but their benefits go far beyond maintaining a healthy